Oysters for High Protein

High Protein

Protein

5.22g

35% of calories

Carbs

5.53g

37% of calories

Fat

1.55g

24% of calories

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Oysters & High Protein — FAQ

Is Oysters good for high protein?

Oysters has 59 calories, 5.22g protein, 5.53g carbs, and 1.55g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.

Full nutrition:Oysters Nutrition Facts →

Calories:Calories in Oysters →

Meal plans:Browse free meal plans →

Oysters for Other Goals

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