Oysters for Keto

Keto

Protein

5.22g

35% of calories

Carbs

5.53g

37% of calories

Fat

1.55g

24% of calories

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Oysters & Keto — FAQ

Is Oysters good for keto?

Oysters has 59 calories, 5.22g protein, 5.53g carbs, and 1.55g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Oysters for Other Goals