Oysters for Weight Loss

Weight Loss

Protein

5.22g

35% of calories

Carbs

5.53g

37% of calories

Fat

1.55g

24% of calories

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Oysters & Weight Loss — FAQ

Is Oysters good for weight loss?

Oysters has 59 calories, 5.22g protein, 5.53g carbs, and 1.55g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Full nutrition:Oysters Nutrition Facts →

Calories:Calories in Oysters →

Meal plans:Browse free meal plans →

Oysters for Other Goals

Oysters for Muscle Gain →Oysters for Keto →Oysters for High Protein →