pine nuts for High Protein
High ProteinProtein
15.7g
9% of calories
Carbs
18.6g
11% of calories
Fat
61.3g
82% of calories
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Is pine nuts good for high protein?
pine nuts has 673 calories, 15.7g protein, 18.6g carbs, and 61.3g fat per 100g serving. Its protein-to-calorie ratio makes it an excellent high-protein choice.
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