pine nuts for Keto

Keto

Protein

15.7g

9% of calories

Carbs

18.6g

11% of calories

Fat

61.3g

82% of calories

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pine nuts & Keto — FAQ

Is pine nuts good for keto?

pine nuts has 673 calories, 15.7g protein, 18.6g carbs, and 61.3g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

pine nuts for Other Goals