Plums for Weight Loss
Weight LossProtein
0.7g
6% of calories
Carbs
11.4g
99% of calories
Fat
0.28g
5% of calories
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Is Plums good for weight loss?
Plums has 46 calories, 0.7g protein, 11.4g carbs, and 0.28g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.
Full nutrition:Plums Nutrition Facts →
Calories:Calories in Plums →
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