Pomegranates for High Protein

High Protein

Protein

1.67g

8% of calories

Carbs

18.7g

90% of calories

Fat

1.17g

13% of calories

Get a personalized high protein plan

Sunn builds a custom nutrition plan around foods you love — including pomegranates.

Start your free trial

Pomegranates & High Protein — FAQ

Is Pomegranates good for high protein?

Pomegranates has 83 calories, 1.67g protein, 18.7g carbs, and 1.17g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.

Pomegranates for Other Goals