Pomegranates for High Protein
High ProteinProtein
1.67g
8% of calories
Carbs
18.7g
90% of calories
Fat
1.17g
13% of calories
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Start your free trialPomegranates & High Protein — FAQ
Is Pomegranates good for high protein?
Pomegranates has 83 calories, 1.67g protein, 18.7g carbs, and 1.17g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.
Full nutrition:Pomegranates Nutrition Facts →
Calories:Calories in Pomegranates →
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