Pomegranates for Weight Loss

Weight Loss

Protein

1.67g

8% of calories

Carbs

18.7g

90% of calories

Fat

1.17g

13% of calories

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Pomegranates & Weight Loss — FAQ

Is Pomegranates good for weight loss?

Pomegranates has 83 calories, 1.67g protein, 18.7g carbs, and 1.17g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Pomegranates for Other Goals