Pomegranates for Weight Loss
Weight LossProtein
1.67g
8% of calories
Carbs
18.7g
90% of calories
Fat
1.17g
13% of calories
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Start your free trialPomegranates & Weight Loss — FAQ
Is Pomegranates good for weight loss?
Pomegranates has 83 calories, 1.67g protein, 18.7g carbs, and 1.17g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.
Full nutrition:Pomegranates Nutrition Facts →
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