Pomegranates for Muscle Gain

Muscle Gain

Protein

1.67g

8% of calories

Carbs

18.7g

90% of calories

Fat

1.17g

13% of calories

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Pomegranates & Muscle Gain — FAQ

Is Pomegranates good for muscle gain?

Pomegranates has 83 calories, 1.67g protein, 18.7g carbs, and 1.17g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Full nutrition:Pomegranates Nutrition Facts →

Calories:Calories in Pomegranates →

Meal plans:Browse free meal plans →

Pomegranates for Other Goals

Pomegranates for Weight Loss →Pomegranates for Keto →Pomegranates for High Protein →