Pomegranates for Keto

Keto

Protein

1.67g

8% of calories

Carbs

18.7g

90% of calories

Fat

1.17g

13% of calories

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Pomegranates & Keto — FAQ

Is Pomegranates good for keto?

Pomegranates has 83 calories, 1.67g protein, 18.7g carbs, and 1.17g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Pomegranates for Other Goals