Quinoa for Keto

Keto

Protein

4.4g

15% of calories

Carbs

21.3g

71% of calories

Fat

1.92g

14% of calories

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Quinoa & Keto — FAQ

Is Quinoa good for keto?

Quinoa has 120 calories, 4.4g protein, 21.3g carbs, and 1.92g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Full nutrition:Quinoa Nutrition Facts →

Calories:Calories in Quinoa →

Meal plans:Browse free meal plans →

Quinoa for Other Goals

Quinoa for Weight Loss →Quinoa for Muscle Gain →Quinoa for High Protein →