Quinoa for Weight Loss

Weight Loss

Protein

4.4g

15% of calories

Carbs

21.3g

71% of calories

Fat

1.92g

14% of calories

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Quinoa & Weight Loss — FAQ

Is Quinoa good for weight loss?

Quinoa has 120 calories, 4.4g protein, 21.3g carbs, and 1.92g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Quinoa for Other Goals