Quinoa for Weight Loss
Weight LossProtein
4.4g
15% of calories
Carbs
21.3g
71% of calories
Fat
1.92g
14% of calories
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Start your free trialQuinoa & Weight Loss — FAQ
Is Quinoa good for weight loss?
Quinoa has 120 calories, 4.4g protein, 21.3g carbs, and 1.92g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.
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