sardine, Atlantic, canned in oil, drained solids with bone for High Protein
High ProteinProtein
24.6g
47% of calories
Carbs
0g
0% of calories
Fat
11.4g
49% of calories
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Start your free trialsardine, Atlantic, canned in oil, drained solids with bone & High Protein — FAQ
Is sardine, Atlantic, canned in oil, drained solids with bone good for high protein?
sardine, Atlantic, canned in oil, drained solids with bone has 208 calories, 24.6g protein, 0g carbs, and 11.4g fat per 100g serving. Its protein-to-calorie ratio makes it an excellent high-protein choice.
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