Spinach for High Protein
High ProteinProtein
2.86g
50% of calories
Carbs
3.63g
63% of calories
Fat
0.39g
15% of calories
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Is Spinach good for high protein?
Spinach has 23 calories, 2.86g protein, 3.63g carbs, and 0.39g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.
Full nutrition:Spinach Nutrition Facts →
Calories:Calories in Spinach →
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