Spinach for Keto

Keto

Protein

2.86g

50% of calories

Carbs

3.63g

63% of calories

Fat

0.39g

15% of calories

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Spinach & Keto — FAQ

Is Spinach good for keto?

Spinach has 23 calories, 2.86g protein, 3.63g carbs, and 0.39g fat per 100g serving. Its low carb content makes it suitable for a ketogenic diet.

Spinach for Other Goals