White Bread for Weight Loss

Weight Loss

Protein

9.43g

14% of calories

Carbs

49.2g

73% of calories

Fat

3.59g

12% of calories

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White Bread & Weight Loss — FAQ

Is White Bread good for weight loss?

White Bread has 270 calories, 9.43g protein, 49.2g carbs, and 3.59g fat per 100g serving. Portion control is important if you are managing calories for weight loss.

Full nutrition:White Bread Nutrition Facts →

Calories:Calories in White Bread →

Meal plans:Browse free meal plans →

White Bread for Other Goals

White Bread for Muscle Gain →White Bread for Keto →White Bread for High Protein →