tuna for High Protein
High ProteinProtein
24.4g
90% of calories
Carbs
0g
0% of calories
Fat
0.49g
4% of calories
Get a personalized high protein plan
Sunn builds a custom nutrition plan around foods you love — including tuna.
Start your free trialtuna & High Protein — FAQ
Is tuna good for high protein?
tuna has 109 calories, 24.4g protein, 0g carbs, and 0.49g fat per 100g serving. Its protein-to-calorie ratio makes it an excellent high-protein choice.