Buckwheat groats, roasted for High Protein
High ProteinProtein
3.38g
15% of calories
Carbs
19.9g
87% of calories
Fat
0.62g
6% of calories
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Start your free trialBuckwheat groats, roasted & High Protein — FAQ
Is Buckwheat groats, roasted good for high protein?
Buckwheat groats, roasted has 92 calories, 3.38g protein, 19.9g carbs, and 0.62g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.
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