Buckwheat groats, roasted for Keto

Keto

Protein

3.38g

15% of calories

Carbs

19.9g

87% of calories

Fat

0.62g

6% of calories

Get a personalized keto plan

Sunn builds a custom nutrition plan around foods you love — including buckwheat groats, roasted.

Start your free trial

Buckwheat groats, roasted & Keto — FAQ

Is Buckwheat groats, roasted good for keto?

Buckwheat groats, roasted has 92 calories, 3.38g protein, 19.9g carbs, and 0.62g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Full nutrition:Buckwheat groats, roasted Nutrition Facts →

Calories:Calories in Buckwheat groats, roasted →

Meal plans:Browse free meal plans →

Buckwheat groats, roasted for Other Goals

Buckwheat groats, roasted for Weight Loss →Buckwheat groats, roasted for Muscle Gain →Buckwheat groats, roasted for High Protein →