Buckwheat groats, roasted for Muscle Gain

Muscle Gain

Protein

3.38g

15% of calories

Carbs

19.9g

87% of calories

Fat

0.62g

6% of calories

Get a personalized muscle gain plan

Sunn builds a custom nutrition plan around foods you love — including buckwheat groats, roasted.

Start your free trial

Buckwheat groats, roasted & Muscle Gain — FAQ

Is Buckwheat groats, roasted good for muscle gain?

Buckwheat groats, roasted has 92 calories, 3.38g protein, 19.9g carbs, and 0.62g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Full nutrition:Buckwheat groats, roasted Nutrition Facts →

Calories:Calories in Buckwheat groats, roasted →

Meal plans:Browse free meal plans →

Buckwheat groats, roasted for Other Goals

Buckwheat groats, roasted for Weight Loss →Buckwheat groats, roasted for Keto →Buckwheat groats, roasted for High Protein →