Buckwheat groats, roasted for Weight Loss

Weight Loss

Protein

3.38g

15% of calories

Carbs

19.9g

87% of calories

Fat

0.62g

6% of calories

Get a personalized weight loss plan

Sunn builds a custom nutrition plan around foods you love — including buckwheat groats, roasted.

Start your free trial

Buckwheat groats, roasted & Weight Loss — FAQ

Is Buckwheat groats, roasted good for weight loss?

Buckwheat groats, roasted has 92 calories, 3.38g protein, 19.9g carbs, and 0.62g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Buckwheat groats, roasted for Other Goals