Buckwheat groats, roasted for Weight Loss
Weight LossProtein
3.38g
15% of calories
Carbs
19.9g
87% of calories
Fat
0.62g
6% of calories
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Start your free trialBuckwheat groats, roasted & Weight Loss — FAQ
Is Buckwheat groats, roasted good for weight loss?
Buckwheat groats, roasted has 92 calories, 3.38g protein, 19.9g carbs, and 0.62g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.
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