Bulgur for High Protein

High Protein

Protein

3.08g

15% of calories

Carbs

18.6g

90% of calories

Fat

0.24g

3% of calories

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Bulgur & High Protein — FAQ

Is Bulgur good for high protein?

Bulgur has 83 calories, 3.08g protein, 18.6g carbs, and 0.24g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.

Full nutrition:Bulgur Nutrition Facts →

Calories:Calories in Bulgur →

Meal plans:Browse free meal plans →

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