Bulgur for Muscle Gain

Muscle Gain

Protein

3.08g

15% of calories

Carbs

18.6g

90% of calories

Fat

0.24g

3% of calories

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Bulgur & Muscle Gain — FAQ

Is Bulgur good for muscle gain?

Bulgur has 83 calories, 3.08g protein, 18.6g carbs, and 0.24g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Full nutrition:Bulgur Nutrition Facts →

Calories:Calories in Bulgur →

Meal plans:Browse free meal plans →

Bulgur for Other Goals

Bulgur for Weight Loss →Bulgur for Keto →Bulgur for High Protein →