Bulgur for Weight Loss

Weight Loss

Protein

3.08g

15% of calories

Carbs

18.6g

90% of calories

Fat

0.24g

3% of calories

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Bulgur & Weight Loss — FAQ

Is Bulgur good for weight loss?

Bulgur has 83 calories, 3.08g protein, 18.6g carbs, and 0.24g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Full nutrition:Bulgur Nutrition Facts →

Calories:Calories in Bulgur →

Meal plans:Browse free meal plans →

Bulgur for Other Goals

Bulgur for Muscle Gain →Bulgur for Keto →Bulgur for High Protein →