Bulgur for Keto

Keto

Protein

3.08g

15% of calories

Carbs

18.6g

90% of calories

Fat

0.24g

3% of calories

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Bulgur & Keto — FAQ

Is Bulgur good for keto?

Bulgur has 83 calories, 3.08g protein, 18.6g carbs, and 0.24g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Full nutrition:Bulgur Nutrition Facts →

Calories:Calories in Bulgur →

Meal plans:Browse free meal plans →

Bulgur for Other Goals

Bulgur for Weight Loss →Bulgur for Muscle Gain →Bulgur for High Protein →