Cauliflower for High Protein
High ProteinProtein
1.64g
26% of calories
Carbs
4.72g
76% of calories
Fat
0.24g
9% of calories
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Start your free trialCauliflower & High Protein — FAQ
Is Cauliflower good for high protein?
Cauliflower has 25 calories, 1.64g protein, 4.72g carbs, and 0.24g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.
Full nutrition:Cauliflower Nutrition Facts →
Calories:Calories in Cauliflower →
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