Cauliflower for Weight Loss

Weight Loss

Protein

1.64g

26% of calories

Carbs

4.72g

76% of calories

Fat

0.24g

9% of calories

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Cauliflower & Weight Loss — FAQ

Is Cauliflower good for weight loss?

Cauliflower has 25 calories, 1.64g protein, 4.72g carbs, and 0.24g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Cauliflower for Other Goals