Chia Seeds for High Protein

High Protein

Protein

16.5g

14% of calories

Carbs

42.1g

35% of calories

Fat

30.7g

57% of calories

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Chia Seeds & High Protein — FAQ

Is Chia Seeds good for high protein?

Chia Seeds has 486 calories, 16.5g protein, 42.1g carbs, and 30.7g fat per 100g serving. Its protein-to-calorie ratio makes it an excellent high-protein choice.

Full nutrition:Chia Seeds Nutrition Facts →

Calories:Calories in Chia Seeds →

Meal plans:Browse free meal plans →

Chia Seeds for Other Goals

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