Bison, ground vs Beef, ribeye, steak, boneless, choice
Side-by-side nutrition comparison per serving. See which fits your goals better.
Quick Verdict
Best for weight loss
Bison, ground
Best for muscle gain
Bison, ground
Best for low-carb
Bison, ground
Macro Comparison
Bison, ground: 100g (100g) | Beef, ribeye, steak, boneless, choice: 100g (100g)
146
Bison, ground
291
Beef, ribeye, steak, boneless, choice
19.9g
Bison, ground
18.7g
Beef, ribeye, steak, boneless, choice
-0.15g
Bison, ground
0g
Beef, ribeye, steak, boneless, choice
8.88g
Bison, ground
20g
Beef, ribeye, steak, boneless, choice
Protein Efficiency
What percentage of calories come from protein — higher is better for staying lean.
55%
Bison, ground
26%
Beef, ribeye, steak, boneless, choice
Track what you eat automatically
Send a photo of your bison, ground or beef, ribeye, steak, boneless, choice meal to Sunn on WhatsApp and get instant calorie and macro tracking.
Take the free quizPer 100g Comparison
| Nutrient | Bison, ground | Beef, ribeye, steak, boneless, choice |
|---|---|---|
| Calories | 146 | 291 |
| Protein | 19.9g | 18.7g |
| Carbs | -0.1g | 0g |
| Fat | 8.9g | 20g |
| Fiber | — | — |
| Sugar | — | — |
| Sodium | 55.7mg | 42.5mg |
| Cholesterol | 64.5mg | 62.7mg |
| Saturated Fat | — | 7.97g |
| Potassium | 301mg | 288mg |
| Vitamin A | — | — |
| Vitamin C | — | — |
| Calcium | 6.83mg | 4.17mg |
| Iron | 2.17mg | 1.64mg |
Which Should You Choose?
For weight loss
Choose Bison, ground. With 146 calories and 19.9g protein, it gives you more protein per calorie — keeping you full while cutting calories.
For muscle gain
Choose Bison, ground. Bison, ground delivers 19.9g protein per serving — 1.2g more than Beef, ribeye, steak, boneless, choice.
For low-carb diets
Choose Bison, ground with -0.15g carbs per serving.
Get a plan that fits your goals
Stop guessing. Sunn builds you a personalized nutrition plan based on your body, goals, and food preferences.
Take the free quizCommon Questions
Is Bison, ground or Beef, ribeye, steak, boneless, choice better for weight loss?
For weight loss, Bison, ground is the better choice. Bison, ground has 146 calories and 19.9g protein per serving, while Beef, ribeye, steak, boneless, choice has 291 calories and 18.7g protein. Lower calories with higher protein helps you stay full while eating fewer calories.
Which has more protein, Bison, ground or Beef, ribeye, steak, boneless, choice?
Bison, ground has more protein per serving. Bison, ground provides 19.9g and Beef, ribeye, steak, boneless, choice provides 18.7g of protein.
Can I eat both bison, ground and beef, ribeye, steak, boneless, choice together?
Yes! Combining bison, ground and beef, ribeye, steak, boneless, choice gives you 437 calories and 38.599999999999994g protein. This combination can work well as part of a balanced meal.