Garlic for High Protein
High ProteinProtein
6.62g
19% of calories
Carbs
28.2g
79% of calories
Fat
0.38g
2% of calories
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Start your free trialGarlic & High Protein — FAQ
Is Garlic good for high protein?
Garlic has 143 calories, 6.62g protein, 28.2g carbs, and 0.38g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.
Full nutrition:Garlic Nutrition Facts →
Calories:Calories in Garlic →
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