Garlic for Keto

Keto

Protein

6.62g

19% of calories

Carbs

28.2g

79% of calories

Fat

0.38g

2% of calories

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Garlic & Keto — FAQ

Is Garlic good for keto?

Garlic has 143 calories, 6.62g protein, 28.2g carbs, and 0.38g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Full nutrition:Garlic Nutrition Facts →

Calories:Calories in Garlic →

Meal plans:Browse free meal plans →

Garlic for Other Goals

Garlic for Weight Loss →Garlic for Muscle Gain →Garlic for High Protein →