Parmesan for High Protein

High Protein

Protein

28.4g

27% of calories

Carbs

13.9g

13% of calories

Fat

27.8g

60% of calories

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Parmesan & High Protein — FAQ

Is Parmesan good for high protein?

Parmesan has 420 calories, 28.4g protein, 13.9g carbs, and 27.8g fat per 100g serving. Its protein-to-calorie ratio makes it an excellent high-protein choice.

Parmesan for Other Goals