Parmesan for Muscle Gain
Muscle GainProtein
28.4g
27% of calories
Carbs
13.9g
13% of calories
Fat
27.8g
60% of calories
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Start your free trialParmesan & Muscle Gain — FAQ
Is Parmesan good for muscle gain?
Parmesan has 420 calories, 28.4g protein, 13.9g carbs, and 27.8g fat per 100g serving. Its high protein content supports muscle growth and recovery.
Full nutrition:Parmesan Nutrition Facts →
Calories:Calories in Parmesan →
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