pumpkin seeds for Muscle Gain

Muscle Gain

Protein

29.9g

21% of calories

Carbs

18.7g

13% of calories

Fat

40g

64% of calories

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pumpkin seeds & Muscle Gain — FAQ

Is pumpkin seeds good for muscle gain?

pumpkin seeds has 559 calories, 29.9g protein, 18.7g carbs, and 40g fat per 100g serving. Its high protein content supports muscle growth and recovery.

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pumpkin seeds for Other Goals

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