Ricotta for High Protein

High Protein

Protein

7.54g

20% of calories

Carbs

7.27g

19% of calories

Fat

10.2g

61% of calories

Get a personalized high protein plan

Sunn builds a custom nutrition plan around foods you love — including ricotta.

Start your free trial

Ricotta & High Protein — FAQ

Is Ricotta good for high protein?

Ricotta has 150 calories, 7.54g protein, 7.27g carbs, and 10.2g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.

Full nutrition:Ricotta Nutrition Facts →

Calories:Calories in Ricotta →

Meal plans:Browse free meal plans →

Ricotta for Other Goals

Ricotta for Weight Loss →Ricotta for Muscle Gain →Ricotta for Keto →