Tilapia for Keto

Keto

Protein

20.1g

84% of calories

Carbs

0g

0% of calories

Fat

1.7g

16% of calories

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Tilapia & Keto — FAQ

Is Tilapia good for keto?

Tilapia has 96 calories, 20.1g protein, 0g carbs, and 1.7g fat per 100g serving. Its low carb content makes it suitable for a ketogenic diet.

Tilapia for Other Goals