Tilapia for Weight Loss
Weight LossProtein
20.1g
84% of calories
Carbs
0g
0% of calories
Fat
1.7g
16% of calories
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Start your free trialTilapia & Weight Loss — FAQ
Is Tilapia good for weight loss?
Tilapia has 96 calories, 20.1g protein, 0g carbs, and 1.7g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.
Full nutrition:Tilapia Nutrition Facts →
Calories:Calories in Tilapia →
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