Tempeh for High Protein
High ProteinProtein
20.3g
42% of calories
Carbs
7.64g
16% of calories
Fat
10.8g
51% of calories
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Is Tempeh good for high protein?
Tempeh has 192 calories, 20.3g protein, 7.64g carbs, and 10.8g fat per 100g serving. Its protein-to-calorie ratio makes it an excellent high-protein choice.
Full nutrition:Tempeh Nutrition Facts →
Calories:Calories in Tempeh →
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