Tempeh for High Protein

High Protein

Protein

20.3g

42% of calories

Carbs

7.64g

16% of calories

Fat

10.8g

51% of calories

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Tempeh & High Protein — FAQ

Is Tempeh good for high protein?

Tempeh has 192 calories, 20.3g protein, 7.64g carbs, and 10.8g fat per 100g serving. Its protein-to-calorie ratio makes it an excellent high-protein choice.

Tempeh for Other Goals