Tempeh for Keto

Keto

Protein

20.3g

42% of calories

Carbs

7.64g

16% of calories

Fat

10.8g

51% of calories

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Tempeh & Keto — FAQ

Is Tempeh good for keto?

Tempeh has 192 calories, 20.3g protein, 7.64g carbs, and 10.8g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Full nutrition:Tempeh Nutrition Facts →

Calories:Calories in Tempeh →

Meal plans:Browse free meal plans →

Tempeh for Other Goals

Tempeh for Weight Loss →Tempeh for Muscle Gain →Tempeh for High Protein →