Deer, sitka vs Chicken, drumstick, meat and skin
Side-by-side nutrition comparison per serving. See which fits your goals better.
Quick Verdict
Best for weight loss
Deer, sitka
Best for muscle gain
Deer, sitka
Best for low-carb
Chicken, drumstick, meat and skin
Macro Comparison
Deer, sitka: 100g (100g) | Chicken, drumstick, meat and skin: 100g (100g)
116
Deer, sitka
161
Chicken, drumstick, meat and skin
21.5g
Deer, sitka
18.4g
Chicken, drumstick, meat and skin
0g
Deer, sitka
-0.48g
Chicken, drumstick, meat and skin
2.66g
Deer, sitka
5.94g
Chicken, drumstick, meat and skin
Protein Efficiency
What percentage of calories come from protein — higher is better for staying lean.
74%
Deer, sitka
46%
Chicken, drumstick, meat and skin
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Take the free quizPer 100g Comparison
| Nutrient | Deer, sitka | Chicken, drumstick, meat and skin |
|---|---|---|
| Calories | 116 | 161 |
| Protein | 21.5g | 18.4g |
| Carbs | 0g | -0.5g |
| Fat | 2.7g | 5.9g |
| Fiber | — | — |
| Sugar | — | — |
| Sodium | — | 91mg |
| Cholesterol | 18mg | 94.6mg |
| Saturated Fat | 0.63g | — |
| Potassium | — | 244mg |
| Vitamin A | 0mcg | — |
| Vitamin C | 0mg | — |
| Calcium | 7mg | 8.28mg |
| Iron | 2.9mg | 0.67mg |
Which Should You Choose?
For weight loss
Choose Deer, sitka. With 116 calories and 21.5g protein, it gives you more protein per calorie — keeping you full while cutting calories.
For muscle gain
Choose Deer, sitka. Deer, sitka delivers 21.5g protein per serving — 3.1g more than Chicken, drumstick, meat and skin.
For low-carb diets
Choose Chicken, drumstick, meat and skin with -0.48g carbs per serving.
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Take the free quizCommon Questions
Is Deer, sitka or Chicken, drumstick, meat and skin better for weight loss?
For weight loss, Deer, sitka is the better choice. Deer, sitka has 116 calories and 21.5g protein per serving, while Chicken, drumstick, meat and skin has 161 calories and 18.4g protein. Lower calories with higher protein helps you stay full while eating fewer calories.
Which has more protein, Deer, sitka or Chicken, drumstick, meat and skin?
Deer, sitka has more protein per serving. Deer, sitka provides 21.5g and Chicken, drumstick, meat and skin provides 18.4g of protein.
Can I eat both deer, sitka and chicken, drumstick, meat and skin together?
Yes! Combining deer, sitka and chicken, drumstick, meat and skin gives you 277 calories and 39.9g protein. This combination can work well as part of a balanced meal.