Deer, sitka vs Chicken, drumstick, meat and skin

Side-by-side nutrition comparison per serving. See which fits your goals better.

Quick Verdict

Best for weight loss

Deer, sitka

Best for muscle gain

Deer, sitka

Best for low-carb

Chicken, drumstick, meat and skin

Macro Comparison

Deer, sitka: 100g (100g)  |  Chicken, drumstick, meat and skin: 100g (100g)

CaloriesLower is better for weight loss

116

Deer, sitka

vs

161

Chicken, drumstick, meat and skin

ProteinHigher supports muscle growth

21.5g

Deer, sitka

vs

18.4g

Chicken, drumstick, meat and skin

CarbsLower for low-carb diets

0g

Deer, sitka

vs

-0.48g

Chicken, drumstick, meat and skin

FatLower for calorie control

2.66g

Deer, sitka

vs

5.94g

Chicken, drumstick, meat and skin

Protein Efficiency

What percentage of calories come from protein — higher is better for staying lean.

74%

Deer, sitka

46%

Chicken, drumstick, meat and skin

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Per 100g Comparison

NutrientDeer, sitkaChicken, drumstick, meat and skin
Calories116161
Protein21.5g18.4g
Carbs0g-0.5g
Fat2.7g5.9g
Fiber
Sugar
Sodium91mg
Cholesterol18mg94.6mg
Saturated Fat0.63g
Potassium244mg
Vitamin A0mcg
Vitamin C0mg
Calcium7mg8.28mg
Iron2.9mg0.67mg

Which Should You Choose?

For weight loss

Choose Deer, sitka. With 116 calories and 21.5g protein, it gives you more protein per calorie — keeping you full while cutting calories.

For muscle gain

Choose Deer, sitka. Deer, sitka delivers 21.5g protein per serving — 3.1g more than Chicken, drumstick, meat and skin.

For low-carb diets

Choose Chicken, drumstick, meat and skin with -0.48g carbs per serving.

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Common Questions

Is Deer, sitka or Chicken, drumstick, meat and skin better for weight loss?

For weight loss, Deer, sitka is the better choice. Deer, sitka has 116 calories and 21.5g protein per serving, while Chicken, drumstick, meat and skin has 161 calories and 18.4g protein. Lower calories with higher protein helps you stay full while eating fewer calories.

Which has more protein, Deer, sitka or Chicken, drumstick, meat and skin?

Deer, sitka has more protein per serving. Deer, sitka provides 21.5g and Chicken, drumstick, meat and skin provides 18.4g of protein.

Can I eat both deer, sitka and chicken, drumstick, meat and skin together?

Yes! Combining deer, sitka and chicken, drumstick, meat and skin gives you 277 calories and 39.9g protein. This combination can work well as part of a balanced meal.

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