Deer, sitka vs Chicken Thigh
Side-by-side nutrition comparison per serving. See which fits your goals better.
Quick Verdict
Best for weight loss
Deer, sitka
Best for muscle gain
Deer, sitka
Best for low-carb
Deer, sitka
Macro Comparison
Deer, sitka: 100g (100g) | Chicken Thigh: 100g (100g)
116
Deer, sitka
119
Chicken Thigh
21.5g
Deer, sitka
19.65g
Chicken Thigh
0g
Deer, sitka
0g
Chicken Thigh
2.66g
Deer, sitka
3.91g
Chicken Thigh
Protein Efficiency
What percentage of calories come from protein — higher is better for staying lean.
74%
Deer, sitka
66%
Chicken Thigh
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| Nutrient | Deer, sitka | Chicken Thigh |
|---|---|---|
| Calories | 116 | 119 |
| Protein | 21.5g | 19.6g |
| Carbs | 0g | 0g |
| Fat | 2.7g | 3.9g |
| Fiber | — | 0g |
| Sugar | — | 0g |
| Sodium | — | 82mg |
| Cholesterol | 18mg | 94mg |
| Saturated Fat | 0.63g | 0.97g |
| Potassium | — | 264mg |
| Vitamin A | 0mcg | 8mcg |
| Vitamin C | 0mg | 0mg |
| Calcium | 7mg | 8mg |
| Iron | 2.9mg | 0.75mg |
Which Should You Choose?
For weight loss
Choose Deer, sitka. With 116 calories and 21.5g protein, it gives you more protein per calorie — keeping you full while cutting calories.
For muscle gain
Choose Deer, sitka. Deer, sitka delivers 21.5g protein per serving — 1.9g more than Chicken Thigh.
For low-carb diets
Choose Deer, sitka with 0g carbs per serving.
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Take the free quizCommon Questions
Is Deer, sitka or Chicken Thigh better for weight loss?
For weight loss, Deer, sitka is the better choice. Deer, sitka has 116 calories and 21.5g protein per serving, while Chicken Thigh has 119 calories and 19.65g protein. Lower calories with higher protein helps you stay full while eating fewer calories.
Which has more protein, Deer, sitka or Chicken Thigh?
Deer, sitka has more protein per serving. Deer, sitka provides 21.5g and Chicken Thigh provides 19.65g of protein.
Can I eat both deer, sitka and chicken thigh together?
Yes! Combining deer, sitka and chicken thigh gives you 235 calories and 41.15g protein. This combination can work well as part of a balanced meal.