Chicken Thigh vs Deer, sitka
Side-by-side nutrition comparison per serving. See which fits your goals better.
Quick Verdict
Best for weight loss
Deer, sitka
Best for muscle gain
Deer, sitka
Best for low-carb
Chicken Thigh
Macro Comparison
Chicken Thigh: 100g (100g) | Deer, sitka: 100g (100g)
119
Chicken Thigh
116
Deer, sitka
19.65g
Chicken Thigh
21.5g
Deer, sitka
0g
Chicken Thigh
0g
Deer, sitka
3.91g
Chicken Thigh
2.66g
Deer, sitka
Protein Efficiency
What percentage of calories come from protein — higher is better for staying lean.
66%
Chicken Thigh
74%
Deer, sitka
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| Nutrient | Chicken Thigh | Deer, sitka |
|---|---|---|
| Calories | 119 | 116 |
| Protein | 19.6g | 21.5g |
| Carbs | 0g | 0g |
| Fat | 3.9g | 2.7g |
| Fiber | 0g | — |
| Sugar | 0g | — |
| Sodium | 82mg | — |
| Cholesterol | 94mg | 18mg |
| Saturated Fat | 0.97g | 0.63g |
| Potassium | 264mg | — |
| Vitamin A | 8mcg | 0mcg |
| Vitamin C | 0mg | 0mg |
| Calcium | 8mg | 7mg |
| Iron | 0.75mg | 2.9mg |
Which Should You Choose?
For weight loss
Choose Deer, sitka. With 116 calories and 21.5g protein, it gives you more protein per calorie — keeping you full while cutting calories.
For muscle gain
Choose Deer, sitka. Deer, sitka delivers 21.5g protein per serving — 1.9g more than Chicken Thigh.
For low-carb diets
Choose Chicken Thigh with 0g carbs per serving.
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Take the free quizCommon Questions
Is Chicken Thigh or Deer, sitka better for weight loss?
For weight loss, Deer, sitka is the better choice. Chicken Thigh has 119 calories and 19.65g protein per serving, while Deer, sitka has 116 calories and 21.5g protein. Lower calories with higher protein helps you stay full while eating fewer calories.
Which has more protein, Chicken Thigh or Deer, sitka?
Deer, sitka has more protein per serving. Chicken Thigh provides 19.65g and Deer, sitka provides 21.5g of protein.
Can I eat both chicken thigh and deer, sitka together?
Yes! Combining chicken thigh and deer, sitka gives you 235 calories and 41.15g protein. This combination can work well as part of a balanced meal.